H 'n K Home > Menus > Gluten-Free Menu Gluten-Free Menu

Before placing your order, please inform your server
if a person in your party has a food allergy

This list is compiled based on production information provided by Hearth ‘n Kettle approved food manufacturers as of the date published. Hearth ‘n Kettle does not guarantee that cross-contact with other gluten-containing products or allergens will not occur. We encourage anyone with food sensitivities, allergies, or special dietary needs to check back on a regular basis for up-to-date information.

HEARTY CAPE COD BREAKFASTS

Served 7 am ’til close
All breakfast items served with fresh fruit in place of toast and/or homefries

BACON & EGGS 7.49
Crisp, center cut strips of smoky bacon with fresh country eggs and fresh fruit.
Also available with grilled Ham Steak or Linguica patties

STEAK TIPS & EGGS 11.49
Grilled seasoned tips, peppers and onions with two eggs any style, served with fresh fruit

HARVEST HASH & EGGS 7.49
Our made from scratch butternut and potato hash grilled and served with two farm fresh eggs and fresh fruit

CORNED BEEF HASH & EGGS 8.49
A New England favorite

ORGANIC EGG WHITE FRITTATA 9.49
Individually baked with mushrooms, onions, peppers, tomato, spinach and cheese. Served with turkey bacon, and fresh fruit

LITE & HEARTY 8.49
Low cholesterol eggs or organic egg whites, turkey bacon and fresh fruit.

PLANTATION BURGER 7.59
Bacon cheeseburger topped with a fried egg. Served with fresh fruit

COUNTRY EGG OMELETTES
Organic egg whites ($1.00 extra).

BACON, TOMATO & CHEESE OMELETTE 8.59
Diced tomato and bacon with aged cheddar and buttery Swiss

STEAK ’n CHEESE OMELETTE 9.29
Lean shaved steak grilled with sautéed onion and bell peppers with aged cheddar and buttery Swiss

BABY BELLA VEGGIE OMELETTE 8.99
Grilled baby bella mushrooms, spinach, tomato and onion with cheddar and Swiss

FLORENTINE OMELETTE 8.99
Fresh baby spinach, tomatoes, Kalamata olives and feta cheese

BRAZILIAN OMELETTE 9.29
Sweet peppers, linguica, sautéed onion and pepper jack cheese, served with salsa and sour cream

HEALTHY START OMELETTE 9.29
Organic egg whites with fresh spinach, bell peppers, baby bella mushrooms and feta cheese

COWBOY OMELETTE 8.99
Ham, onions, peppers, baked beans, with cheddar and Swiss

HASH, ONION, & CHEESE OMELETTE 8.99
Grilled corned beef hash and sautéed onions with cheddar and Swiss cheeses

SIDE ORDERS

FRESH FRUIT 4.99 | BACON 2.79 | BAKED BEANS 1.99

LINGUICA, HASH or TURKEY BACON 2.99 | HARVEST HASH 1.99

APPETIZERS
Served daily from 11:30 am ’til close

FRESH GARDEN SALAD 3.59
Assorted tender greens, grape tomatoes, cucumber, Bermuda onions

H 'n K SIGNATURE SALADS 4.59
Caesar, Greek, Spinach, Organic

GARLIC SHRIMP 8.99
Grilled in garlic and herb butter, served in a large crock

EARLY BIRD VALUE MENU
Served daily from noon to 6pm
All dinners served with choice of two sides: mashed potatoes, baked potato, organic brown rice, pickled beets, butternut squash, vegetable of the day, baked beans, cole slaw
Loaded mashed potatoes add $.99

SEAFOOD MEDLEY 13.99
Shrimp, Scallops and Scrod broiled in a casserole

BROILED SCROD 13.29
Fresh, native Scrod, seared to perfection

GRILLED LIVER & ONIONS 8.99
Beef liver grilled, topped with sweet sherried onions and crisp bacon

GRILLED MANGO PORK CHOP 9.29
Center cut, boneless, grilled pork chop finished with our mango salsa

GARDEN SALAD ENTREES

Served daily from noon ’til close
Salad Dressing Choices: Bleu Cheese, White French, Creamy Herb

GARDEN SALAD 4.79
Assorted tender greens, grape tomatoes, cucumber, and Bermuda onions

ORGANIC SALAD 5.99
Mixed organic greens, grape tomatoes, cucumber, and Bermuda onions

SPINACH SALAD 5.59
Tender baby spinach, crisp bacon and chopped eggs

GREEK SALAD 5.59
Assorted greens, tomato, cucumber, Bermuda onion, bell peppers, Kalamata olives and feta cheese

ADD A TOPPING

Grilled Chicken, with fresh Rosemary marinade ...add 6.59
Grilled Organic Chicken Breast ...add 6.99
Chicken Salad, with apples, cranberries, walnuts ...add 5.79
Tuna Salad ...add 5.79

LUNCH & DINNER ENTREES

Served daily from noon ’til close
All of our meats are hand-selected, fresh U.S.D.A.
Most of our Sandwiches & Burgers may be served without bread

All dinners served with choice of two sides: mashed potatoes, baked potato, organic brown rice, pickled beets, butternut squash, vegetable of the day, baked beans, cole slaw (except *)
Loaded mashed potatoes add $.99

CAPE SCROD 16.99
H ’n K Favorite! Fresh, native Scrod, seared to perfection

GRILLED SALMON 15.79
Lightly seasoned, grilled and topped with garlic ’n herb butter, on a bed of fresh spinach and tomatoes

SEAFOOD MEDLEY 16.99
Native Scrod, Sea Scallops and Shrimp

GRILLED RIB EYE STEAK 16.99
Boneless Rib Eye, seasoned and seared to perfection
With grilled onions & baby bellas (1.99 extra)

GRILLED MANGO PORK CHOPS* 12.99
Twin boneless center cut chops marinated with fresh rosemary and topped with our fresh mango salsa

ORGANIC MEDITERRANEAN CHICKEN* 14.99
Grilled organic marinated boneless breast served with spinach, tomato, Kalamata olives, feta cheese and organic brown rice

Steaks and Burgers are Cooked to Order. Regarding the safety of these items, written information is available upon request.

Above menu and prices may vary slightly from location to location.